What We Know

  • Baby Talk,  Lifestyle,  What We Know

    Is Weight Loss Surgery Giving Up?

    How often do you pause to think what others might think of the choices you make? Daily? Every time you’re about to make a life-changing choice? When you buy/invest in anything for yourself, do you do it for others, or do you think of yourself first and how you’ll feel about it?…  I’ll tell you this, I stopped caring what others* thought about my life choices a while back, because you know what? They don’t pay my bills and they don’t live my life. *By others I mean strangers. My family comes first and I will consult with them because it is important to have people you trust in your…

  • Family,  What We Know

    OF LOVE AND LOSS

    One of my favorite childhood stories, as told by my Mom, is of when I was 4 years old and she and dad were dating. I “sat him down” for a talk when he came over to visit me (the excuse to come see her – what I believe is the cutest thing ever).  She was in her room getting ready (and listening, obvi) and I walked him over to our little sofa, asked him to sit down, and sat next to him. The following is an abbreviated version of how that conversation went: Me: “Um… Do you love my mommy?” Him: … “Um, we’re getting to know each other…

  • Uncategorized,  What We Know

    IF I CAN LOSE, SO CAN YOU

    Mid-February 2018, I embarked in a personal journey to redefine my lifestyle and the eating/drinking habits that go with it. Since then, the program I signed up for in which I learned how to live and handle my relationship with food, I lost 30.8lbs (I could barely believe it myself!). I became more active, too – if you had told me I would be jogging the better part of a mile and a half, I would’ve laughed at you and myself! Me? Athletic? Pssshhtt! But let me take you back 15 years. As a teenager, no different than so many people my age then and now, I struggled with my…

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