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IF I CAN LOSE, SO CAN YOU
Mid-February 2018, I embarked in a personal journey to redefine my lifestyle and the eating/drinking habits that go with it. Since then, the program I signed up for in which I learned how to live and handle my relationship with food, I lost 30.8lbs (I could barely believe it myself!). I became more active, too – if you had told me I would be jogging the better part of a mile and a half, I would’ve laughed at you and myself! Me? Athletic? Pssshhtt! But let me take you back 15 years. As a teenager, no different than so many people my age then and now, I struggled with my…